Bootcamp Avocado-But-Still-Chocolate Brownies

We are having a Bootcamp girls get together night tomorrow. It's a pot luck which is fun. It's also like this weird contest women do to see who can make the best dish. Or maybe that's just me. It's a known fact anything with melted cheese will be in the running for at least top three. Meatballs, devilled eggs, and things stuffed with other things are always big hits. Unfortunately my appetizer skills are pretty minimal. I usually bring out a veggie, pita and hummus tray to shut my hungry friends up. Once the wine starts flowing they usually forget all about food anyways!

So my conundrum for pot lucks is what to bring! And the answer I usually select is baked goods. If it's an all girls party I invariably go to brownies. Bit*hes love brownies. (Lol too much? Sorry!)

I have this bad habit of wanting to put healthy things in my baking. It's mostly me trying to make the world a better place and also to try to justify the eating of brownies on a more regular basis. Today it was avocados I needed to stuff in my brownies. Avocados are super creamy and full of healthy days and antioxidants. They aren't just for guacamole, people! Here's how I made my treats...

Bootcamp Avocado-but-still-Chocolate Brownies
Ingredients
1 avocado, mashed
3/4 cup almond milk
1 tbsp vanilla extract
1 cup all purpose flour
1 cup whole wheat flour
3/4 cup white sugar
3/4 cup brown sugar
3/4 cup cocoa powder
1tsp baking powder
1/2 Tsp salt
1 cup Hershey's mini kisses or chocolate chips

1. Preheat Oven to 350. Grease a 9x13 dish.
2. Beat avocado, almond milk and vanilla together until smooth. 
3. Add in dry ingredients and mix until just combined.
4. Add in chocolate chips.
5. Spread batter evenly in pan and bake for 26-30 minutes.

Avocado peanut butter chocolate frosting

Ingredients

1 avocado mashed

1/2 cup all natural peanut butter

2 cups icing sugar

1 Tsp vanilla

1/3 Tsp salt

1. Mix mashed avocado and peanut butter until creamy.
2. Add in icing sugar a little at a time and mix until smooth.
3. Add in vanilla and salt.
4. Frost brownies while they are still warm.
5. Top with chopped Reese peanut butter cups if so desired (who wouldn't desire that?).

Chicken Cheese Avocado Quesadilla

My daily life revolves around food. Often, before I'm even out of bed I have a meal plan. Might sound excessive but remember that I eat the same thing for breakfast every day (banana, mixed berries, flax and almond milk protein smoothie) and I plan my lunches and a general dinner theme on Sunday. I know most people can't/won't eat the same thing for five days straight, but lucky for me I thrive on consistency. Also, I try to be conscious about not over shopping and buying more food than I need, then having to throw it away., so I don't usually have too many options!

Quesadillas are something I make all the time. Fact: quesadillas are delicious. Even when I have no groceries I still have the fixings for a dilla. All you need is cheese and tortilla- never let yourself run out of those! Sometimes I make them as simple as pesto and cheese. Often I'll use leftover fajita filling. I love a pesto cranberry chicken and Parmesan dilla. My most favourite, by far, is chicken with cheese and avocado!

Chicken Cheese Avocado Quesadilla

Ingredients
Whole wheat tortilla
Chicken
Cheese
Avocado
Salsa

Directions

1. Place wrap in a frying pan and turn stove to medium-high.
2. Chop chicken into bite sized pieces (I used teriyaki chicken -yum)
3. Sprinkle one half of tortilla with cheese, then top with chicken.
4. Cut up avocado and distribute half on top of chicken, top with more cheese.
5. Mash the remainder of the avocado and spread on empty side of tortilla.
6. Fold the tortilla over on itself and cook until edges harden, then flip to other side. This only takes a few minutes. 
7. Get your salsa out and a plate, cut the dilla into 4 pieces and enjoy!

Avocado-Banana-Berry Super Smoothie

Liquid Breakfast... because sometimes chewing is just too much work!

I make a smoothie every morning before work, even though its minus a billion degrees out and it makes my hands numb. I just love them that much. I mix up the ingredients occasionally and thought this version was worth sharing. The avocado added a delicious flavor and made the texture luxuriously smooth, almost like mousse!

Avocado-Banana-Berry Super Smoothie
1 banana
1 avocado
1 cup frozen berries
1 1/2 cup almond milk (or however much you can fit in and still close the lid)
1 scoop vanilla protein powder
1-2 tbsps of flax seed
a dash of cinamon

Put everything in your magic bullet and blend. Do it in the order listed of your protein will stick to the cup and then you will cry. Oh you don't have a magic bullet? I feel sorry for you... You should probably ask Santa for one.